Showing posts with label growing. Show all posts
Showing posts with label growing. Show all posts

Monday, 16 January 2017

Rebel .... with a cause!

Some reflections of late have shown me that I have actually been a rebel (and continue to be lol!) for most of my life. Not in the rule-breaking sense, but in the sense that I don't need to do what everyone else is doing for the sake of being like everyone else. I don't need to be cool and I don't need anyone's approval, except for my own.

I've always known that I am different. Often times being different has led to me being left out, to standing on my own, to not being part of the "cool crowd". And you know what, I am totally okay with that.

I'm working through a 5-day challenge with Jana Kingsford at the moment where some homework is to look at what we stand for and what we stand against. One of the things that came up for me, is that I am really against doing what everyone else is doing. It doesn't sit right for me and doesn't feel authentic in any way.

As you may know, I struggled last year. I struggled to find my voice, to find my way,to stop comparing myself to others, to find a way to make this work for me and my family, to carve my own path, to be unique and I continue to work through these. I don't want to give "cookie cutter" style experiences. I can't solve your worldly problems through you purchasing a solution in a box from me. I'm not your typical coach. I have so much more to offer and often times I don't speak up about that.

What I do stand for is:

* Living a heart & soul centred life that is in alignment with my purpose and passion of helping others to connect/re-connect with themselves and creating a life they love

* Being the best version of me, embracing and accepting my imperfections and flaws, learning and growing from my experiences which in turn allows others to be the best version of themselves accepting their imperfections and flaws, learning and growing from their experiences.

* Knowing that there are endless possibilities and options, that there is more than one way to reach an outcome. Flexibility is the key!

* Our reality is created by us and it is possible to create a life you'll love.

And just so you know, what I stand against is:
* Judgement of self and others
* Negativity
* Excuses
* Being one of the herd
* Doing what everyone else is doing for the sake of doing something

So there you have it, a little piece of my heart (and mind lol). This is me. This is what I stand for. The work that I do will always come back to this. At my essence, this is me. Stick around for the ride if you'd like to see what comes next!

In love, light & gratitude
Shanelle

Wednesday, 20 November 2013

Loving, Learning, Giving, Growing

 
Some quotes you hear once and they stick with you for the rest of your life. When I heard someone say “The purpose of life is to love, to learn, to give and to grow”, I thought they were God. Really? It’s that simple? You can clear away all the bullshit and bring it back to those 4 raw ingredients? It took some time to get my head around that. I now love this saying and am waiting for the day I can commission an artist to paint a mural with these words permanently embedded to display proudly on my wall as a reminder of what the essence of life is all about.

The all-familiar cliché of “life is a journey” is something that is bandied around constantly nowadays. It’s almost to the point of overuse. Yes, life is a journey. Yes, you are the driver of your own bus, or Porsche or bicycle or whatever metaphorical vehicle you wish to choose. However, you are more in control of what happens in your life than you have been led to believe.

The power to change exists within you. The power to be better exists within you. The power to romance exists within you. The power to love exists within you. The power for peace exists within you. The power of choice exists within you. Everything comes back to you. What you choose to believe and what you choose to make things mean. You and only you create your reality.

Love is so undervalued. We’re taught it’s something that comes to us from external sources, not from within. However, how can we give something to others if our cup is not full? Learning to love you for who you are, flaws and all is not egotistical, it’s soulful, it’s calming, it’s certainty and it’s truth. You are so unique in who you are and the story you have to share with this world, what’s not to love? How can you expect someone else to love you if can’t even love yourself.

The body we are given is merely our vehicle in life. Love it, cherish it or use it and abuse it. The choice is yours. You can choose to be healthy or not. You can choose to eat nourishing foods, or not. You can choose to think happy thoughts or not. Ultimately the responsibility for you and your wellbeing rests with you. On that note, happiness does not come in the form of a pill, a chocolate, a man, a woman, a handbag or a pair of shoes. They may feel good and look great, but it’s only temporary fix to what’s really going on inside of you.

Learning these lessons has been difficult. It has been challenging and there has been more than one occasion where I said, “screw this; I am going back to the old me”. And then that little voice starts going off in my head “You know you are better than this. You can do this. Pick yourself up and have another shot.” And so I do. I am not anywhere close to being done yet and I sincerely doubt if I will reach a point where I’ve got all my shit sorted.

Where I have come from and what I have learnt so far has given me some fantastic tools to use when I am faced with hardships, challenges or obstacles. And just because I am working things out doesn’t mean that bad things will stop happening in my life. Things are happening all the time. Why is it that we have this compulsive need to label everything in sight? Why is there judgement? Why is there segregation? And what’s it doing for us as a human race? Whatever happened to all men (and women) being created equal?


As for motherhood, it’s a learned thing; it’s not necessarily instinctual for us all. I am the proud mother of a now gorgeous, intelligent and inquisitive four year old who has a wisdom and zest for life well beyond her years. There are no signs of the struggles, rollercoasters and darkness we went through those first few years of her life. Now we spend time together, laugh together, watch Peppa Pig, argue like sisters (because we’re both pretty stubborn), make biscuits, paint each other’s nails, do crazy dances like no one is watching, have movie nights, have tea parties, go for bike rides and walks, read stories together, cuddle and tell each other “I love you” . These are the moments which I will cherish forever. 

The other night we were lying in her bed talking about things that scare us. Her comment to me was “But Mum, you’ve had a baby, you’re not scared of anything”.  There’s that wisdom again! I said to her, that having a baby was probably one of the scariest things I’ve ever done and writing about my experience of it comes a close second.
If I were to impart some wisdom from my journey and life’s learnings thus far; this is what they would be:
·       
  • Everything starts, happens and ends with you. If you want something to be better, start by making yourself better first. The rest will fall into place.

  • Become your own best friend. When you can do this, your relationship with others shifts to a whole new level. Becoming independent and loving you is a pretty powerful thing. I’d recommend you try it!

  • You don’t always have to have all the answers or all the plans in place to move forward. Trust your instincts and trust yourself enough to make a decision. If it’s not the right one, you have the ability to change it.

  • Become flexible. Look for alternatives. Give yourself options. At the end of the day, as long as you reach the outcome you’ve set for yourself, does it really matter which path you took?

  • Surround yourself with people who really get you, who inspire you, lift you up, the ones who can be blatantly honest with you and challenge you to higher standards when they know you’re not giving your all, the ones who really have your back.

  • Asking for help is not a sign of weakness, rather a sign of strength. It also shows that you have courage and are prepared to take action rather than wallow in self-pity.

  • Oh and last but not least, find yourself a coach or similar, someone that resonates with you to help you work through your “issues”. To grow your thinking needs to be challenged, your boundaries need to be pushed and stretched to expand your circle of comfort.
After all, in this life if you’re not green and growing you’re ripe and rotting and I know where I’d rather be!